I am ready to go back to my old ways! I am hungry all the time, my stomach is always growling, I am irritable, lazy, tired, angry, and feeling let down by yet another scam! I go for another fill tomorrow and if this doesn't work I don't know what I am going to do!
Food for today:
Breakfast
Protein Smoothie
3/4 c. skim milk
1/2 cup strawberries
2 scoops protein
1 lg McDonalds Decaf Coffee w/ 4 cream and 1 splenda
Lunch
1 cup of Chili
2 crackers multigrain
Snack
Banana
Low Fat Skim milk String Cheese
Not sure about dinner yet...does this sound like I should gain weight????
I am really, really, really frustrated! Thanks for letting me vent!
You poor thing! It HAS to get better! Hunger is so annoying!! Hang in there Linda:)
ReplyDeleteConnie J
I don't know anything about the surgery, but trying eating less at a time but eat more often. I was eatng 100 calories at a time and eating every 2 hours. Seem to work for me. Actually need to start doing that again. Gainingweight and it sucks. I never really got hungry but got to feed my emotional appetite.
ReplyDeleteI am suppose to eat three meals and three snack and wait at least 3 hours in between meals and snacks for the food to digest. I am doing everything I need to do, I had a few drinks in Las Vegas...and I ate out everyday which is not as good as eating at home, but I walked so much and made good choices with my food...it is just sooooo annoying that I can't get below the 250 mark. I was there for a few days and then flew back up. Maybe by next week at this time I will be there. I feel like giving up, but I know I can't! I sat down to eat a whole Turkey Burger tonight and only got half down before the guilt came and made me stop. So I gave the rest to Fred...poor Fred is eating all my extra food...who am I kidding, he won't gain a pound even with my food and his! I hate men:)
ReplyDelete