Today is Mardi Gras, or Fat Tueday to some. Really? I have lived as Fat Tuesday for many years...now I want lean Tuesday! In our teachers lounge at work there were about 50 desserts...no kidding...homemade and looking quite appetizing. I had to go out of my way so as not to be tempted. Finally I broke down and had a piece of banana bread. I thought it was the most healthy choice. I only ate a few bites and tossed the rest...it was REALLY good! I don't feel guilty either! I could have done much worse...like eat one of everything! However, I resisted and made a healthy choice.
I am not feeling full like I thought I would. I am measuring my amounts to eat at each meal and making sure I don't over do it, but I am constantly hungry. It is really like it used to be for me. I am hungry and feeling frustrated and wanting to eat! I called the doctor today to see if I could get a fill sooner, no one was in today though. I just don't want to feel hungry. It seems like I can eat anything I want, even though I haven't. Like over the weekend we went to a banquet and they served the biggest hunk of prime rib I have ever seen! I ate what I though to be one serving and pushed the rest aside, but I think I could have eaten the entire piece and not felt full. However, I have not had a fill yet and I think that might help. We will see!
The good news is that I have learned portion control and eating healthy, no sugar, low fat foods.
I was thinking of you today with all those delicious looking things in the lounge. I was surprised how much there was! What is "a fill"? Did I miss the explanation of this somewhere? Haha
ReplyDeleteAlexa
Well now I really want prime rib!!
ReplyDeleteDoesn't seem fair at all that you're feeling so hungry. Good job using portion control. Hang in there!
Connie