Myself
Wednesday, June 27, 2012
Restart
I need to restart! I need to set new goals, and get moving on them. I have need to lose this last 50 pounds! I need to get back to my healthy eating and exercising.
The one healthy habit that I have gotten away from is not eating out. Sure it is easy and makes life more fun, but I cannot eat a healthy diet when I eat out! The one goal I am starting at this time is to only eat out 1 time a week. When I do eat out that one time a week, I will make sure to order health food! I will start this today and I will measure this goal in one month to make sure I have kept this promise to myself. I am sure that if I do this, I will be able to lose at least one more pound per week...so in one month I should be able to lose 10 pounds!
Please send me some more ideas on how to get healthy, again! Anything from what I eat to ideas on exercising. I need your help! I need a pick me up!!!
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It may seem like a silly goal, but I am willing myself to dink less than three sodas a day by the end of the month. I feel like that is impossible... ha doesn't seem as hard as your goal. Let's see if I can commit;
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